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dagny arizona

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Argentine Tango Dancer helping you find connection and community in the city that never sleeps. (Yes Arizona is my middle name)

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Category: Dance

Am I Allergic To A Tango Leader?!

As lovely as partner dances are, there may be some unintended consequences… I got home from a milonga to realize … More

allergic, allergies, argentine tango, Dance, skin, skin care, tango

8 Simple Tips To Study Dance Effectively And Learn Faster

Do it once and do it right. Work smarter not harder. Find your why This is the driving force behind … More

argentine tango, Dance, how to learn, learn, tango, tips

Breakdown In A Ballet Class

Learning to grieve an injury I trashed this post title originally. Thinking about writing it made me a little anxious. … More

argentine tango, ballet, breakdown, Dance, healing, injury, tango

Dance Your Way To Better Brain Functioning- 5 Unexpected Benefits of Dancing Tango

Dancing is so much more than just a way to be active! A Better Brain Dancing helps not only your … More

benefits of dance, Dance, tango

A perspective- KOKI

Koki Ojima, Dancing tango for 10 years “I started to tango because I was fed up with salsa. I was … More

argentine tango, Dance, interview, tango

Maintaining My Body As A Dancer

argentine tango, Body, Body Care, Dance, tango

Thoughts From An Inflexible Dancer

“We are are what we repeatedly do. Success is not an action, but a habit” -Aristotle I don’t remember when I … More

acceptance, argentine tango, ballet, Dance, dancer, flexibility, stretching, tango

Tips for Staying Hydrated So You Can Keep Dancing (Minus a cliff jump)

Water makes up around 60-75 per cent of your body weight, and is involved in nearly every part of your … More

Dance, health, hydration, tips, water

What I Learned From My First Hip Hop Class In 10 Years.

*Also my second hip hop class ever. Being able to count to 8 got me pretty far thank goodness. Wow, … More

Dance, dance class, hip hop, learning

How to survive a tangover

The last note of La Cumparsita rings through the air, and you’re mildly grateful. You’re both swaying from exhaustion. You … More

Dance, recovery, Travel

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Recent Posts

  • Anti-inflammatory Foods I Consume As a Dancer May 20, 2020
  • DIY The Row- The Ascot Bag For Not $1,000 May 14, 2020
  • Lazy Stretches So Easy You Can Do Them In Bed May 10, 2020
  • Working From Home Got Your Back In a Knot? May 2, 2020
  • The Only Tango Exercise You’ll Ever Need (For men and women!) April 25, 2020
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