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dagny arizona

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Argentine Tango Dancer helping you find connection and community in the city that never sleeps. (Yes Arizona is my middle name)

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Category: Uncategorized

Am I Allergic To A Tango Leader?!

As lovely as partner dances are, there may be some unintended consequences… I got home from a milonga to realize … More

allergic, allergies, argentine tango, Dance, skin, skin care, tango

Saying “Yes” Means Saying “No” To Something Else

If we look at time as the ultimate finite resource, that means that when we agree to do something, we … More

advice, life, life advice, life lessons, self care, self-image

8 Simple Tips To Study Dance Effectively And Learn Faster

Do it once and do it right. Work smarter not harder. Find your why This is the driving force behind … More

argentine tango, Dance, how to learn, learn, tango, tips

Breakdown In A Ballet Class

Learning to grieve an injury I trashed this post title originally. Thinking about writing it made me a little anxious. … More

argentine tango, ballet, breakdown, Dance, healing, injury, tango

Dance Your Way To Better Brain Functioning- 5 Unexpected Benefits of Dancing Tango

Dancing is so much more than just a way to be active! A Better Brain Dancing helps not only your … More

benefits of dance, Dance, tango

A perspective- KOKI

Koki Ojima, Dancing tango for 10 years “I started to tango because I was fed up with salsa. I was … More

argentine tango, Dance, interview, tango

9 Simple Tips For A Restorative Nights Sleep

“Let’s start by taking a smallish nap or two“ -Winne The Pooh Sleep is an important part of the recovery … More

fall asleep, restoravtive, sleep

First Generation Disappointment- Sorry Mom, Med School Just Isn’t For Me

Making peace with the fact that I won’t tick off a doctor/ lawyer/ engineer box (at least in the near future). … More

6 Unusual Tips To Make More Time In Your Day

Still looking for more time even after meal prepping and listening to a sophisticated podcast while running on the treadmill? … More

find time, make time, time, time management

Reclaim Your Time: 6 Tips to Add More Time To Your Day (So You Can Fit In More Dancing)

Yesterday I went to Robin’s Practica in Stepping Out Studios and someone asked me how I have enough time in … More

be more productive, make time, productivity, time management

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Recent Posts

  • Anti-inflammatory Foods I Consume As a Dancer May 20, 2020
  • DIY The Row- The Ascot Bag For Not $1,000 May 14, 2020
  • Lazy Stretches So Easy You Can Do Them In Bed May 10, 2020
  • Working From Home Got Your Back In a Knot? May 2, 2020
  • The Only Tango Exercise You’ll Ever Need (For men and women!) April 25, 2020
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