2020- Fewer, Nicer Things

This is my 2020 mantra for my physical surroundings. At the end of 2019 I did a pretty deep clean … More

Don’t Rush The Stretch

Rediscovering 2019 goals and keeping them the same. Not only do we need to physically declutter our environments, but a … More

It’s so easy to dance away several hours, but we don’t stretch nearly as much! Here are some simple stretches … More

This Tuesday my first podcast was published! Well, not my podcast, but the first podcast I have been on. It … More

Good morning, good life? Well, for tango marathons it’s more like good afternoon, can’t talk until my first 1pm coffee. … More

….. OH NO IT’S 1:27am! I’m in a pigeon stretch after sewing for the last approximately 7 hours, scrolling on … More

A weekend of dancing may seem like fun and games, but I choose to go into battle prepared. In my … More

Do your best, not the most. “The pose begins when you want to get out of it.” Coming back to … More

Turns out we can tell a lot by simply flipping over our shoes. “It’s not about the shoe, it’s what … More

“Behind every scar there is an untold story of survival” The worst feeling is when you trip over your own … More