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dagny arizona

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Finding health and happiness in the city that never sleeps. (Yes Arizona is my middle name)

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Tag: self love

Oops I did it again.

Don’t let the little hiccups stop your work. This picture is from a self executed photo shoot that I did … More

argentine tango, business, clothing, creativity, entrepreneurship, life lessons, productivity, self love, tango

You Have To Fall To Fly

Nothing of greatness has ever been accomplished in a comfort zone. “Noooooooo…. Ahhhh!!!!!!!” *crash* It happened in slow motion. My … More

advice, argentine tango, Dance, dancer, self love, tango

Forgive Yourself

….. OH NO IT’S 1:27am! I’m in a pigeon stretch after sewing for the last approximately 7 hours, scrolling on … More

advice, creativity, health, learning, life lessons, mental health, productivity, self care, self love, self-image, strength, stress, time management, tips, wellbeing, wellness

Invest In Rest: Free Self-Care For Your Best Self

I am often in a sprint. Late nights dancing, and early mornings cooking result in a sleeping pattern that ranges … More

free, health, self care, self love, wellbeing, wellness

Learning to take up space

“It’s not a woman’s job to get smaller and smaller until she disappears so the world can be more comfortable” … More

gratitude, growth, personal growth, self care, self love, self-image

Thoughts on living in my current physical body

Reminding myself to be less self critical. Within the few hours of waking up I was frustrated with my body … More

self love, self-image

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Recent Posts

  • Anti-inflammatory Foods I Consume As a Dancer May 20, 2020
  • DIY The Row- The Ascot Bag For Not $1,000 May 14, 2020
  • Lazy Stretches So Easy You Can Do Them In Bed May 10, 2020
  • Working From Home Got Your Back In a Knot? May 2, 2020
  • The Only Tango Exercise You’ll Ever Need (For men and women!) April 25, 2020
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