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Finding health and happiness in the city that never sleeps. (Yes Arizona is my middle name)

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Tag: gratitude

Don’t Rush The Stretch

Rediscovering 2019 goals and keeping them the same. Not only do we need to physically declutter our environments, but a … More

advice, argentine tango, Dance, dance injury, dancer, gratitude, health, healthy, injury prevention, learning, new year, New Years goals, recovery, resolutions, self care, strength, stretch, stretch safely, stretching, tango, tips, wellbeing, wellness

You rarely go wrong not buying the thing…

So how did your Black Friday shopping go? Hope you’re as happy as Max is hoping he will get some … More

advice, Black Friday, gratitude, sale, sales, shopping, tips, wellbeing, wellness

Grateful.

“Be so busy improving and refining yourself that you cannot find time to discuss anything with negativity.” Well that’s it! … More

advice, argentine tango, Dance, dancer, gratitude, tango, Travel

Learning to take up space

“It’s not a woman’s job to get smaller and smaller until she disappears so the world can be more comfortable” … More

gratitude, growth, personal growth, self care, self love, self-image

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Recent Posts

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