Rediscovering 2019 goals and keeping them the same. Not only do we need to physically declutter our environments, but a … More
….. OH NO IT’S 1:27am! I’m in a pigeon stretch after sewing for the last approximately 7 hours, scrolling on … More
Allowing Yourself A “Meh” Practice
Do your best, not the most. “The pose begins when you want to get out of it.” Coming back to … More
“Poopy happens” Wise words from 4 year old me.
“Strength grows in the moments you think you can’t go on but you go anyway” Sometimes you wake up to … More