2020- Fewer, Nicer Things

This is my 2020 mantra for my physical surroundings. At the end of 2019 I did a pretty deep clean … More

Don’t Rush The Stretch

Rediscovering 2019 goals and keeping them the same. Not only do we need to physically declutter our environments, but a … More

It’s so easy to dance away several hours, but we don’t stretch nearly as much! Here are some simple stretches … More

So how did your Black Friday shopping go? Hope you’re as happy as Max is hoping he will get some … More

1. Get out of your own way. Thanks for coming to my Ted Talk. No, seriously. Make it ridiculously easy … More

Good morning, good life? Well, for tango marathons it’s more like good afternoon, can’t talk until my first 1pm coffee. … More

Learning to do what I can, where I can. I paused my hot yoga membership about four weeks ago and … More

….. OH NO IT’S 1:27am! I’m in a pigeon stretch after sewing for the last approximately 7 hours, scrolling on … More

A weekend of dancing may seem like fun and games, but I choose to go into battle prepared. In my … More

Don’t forget to drink water and get some sun. You’re basically a houseplant with complicated emotions. Easy Citron Cooler Ingredients … More