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Finding health and happiness in the city that never sleeps. (Yes Arizona is my middle name)

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Tag: Food

Second Dinner Debate

Totally candid photo of dancer multitasking: ice, elevate, and post milonga snack! (Yes those are ice pack slippers, thank you … More

advice, argentine tango, Dance, dancer, Food, health, tango, tips

Easy Summer Drinks To Keep You Dancing

Don’t forget to drink water and get some sun. You’re basically a houseplant with complicated emotions. Easy Citron Cooler Ingredients … More

Dance, drink, Drinks, easy, easy recipes, Food, health, healthy, hydration, recovery, summer, wellbeing, wellness

Supplemental Tango Marathon Snacks

I may need to rethink how I am packing… “You can’t live a full life on an empty stomach” I … More

advice, argentine tango, Dance, Food, health, healthy, tango, tango marathon, tips, Travel

Easy energy-boosting snack ideas

“If you eat beautiful things, you will become beautiful” Basically the fancy way to say “you are what you eat.” … More

Food, healthy, snack ideas, Snacks

How to regrow kitchen scraps so you can afford to live in New York City. Because anything helps.

New York City isn’t the most compost friendly place. While more and more programs are popping up, it is hard … More

Food, houseplants, plants, regrow

How to stay healthy while traveling

Getting sick is never fun, and almost a cruel joke when you are on vacation. Stay healthy abroad using the … More

Food, health, Travel

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Recent Posts

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  • The Only Tango Exercise You’ll Ever Need (For men and women!) April 25, 2020
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