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Finding health and happiness in the city that never sleeps. (Yes Arizona is my middle name)

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Tag: easy

A Little Bit Everyday- My 5 Minute Home Ab Routine, No Equipment Required

It is becoming increasingly easy for the only exercises I get in day to be the steps that I take … More

ab, ab workout, conditioning, easy, easy ab routine, easy ab workout, home workout, workout

Easy Summer Drinks To Keep You Dancing

Don’t forget to drink water and get some sun. You’re basically a houseplant with complicated emotions. Easy Citron Cooler Ingredients … More

Dance, drink, Drinks, easy, easy recipes, Food, health, healthy, hydration, recovery, summer, wellbeing, wellness

Chai Granola

Adapted from the original recipe by Peaceful Cuisine: https://www.youtube.com/watch?v=WmyNb3seDLI   Although you may associate the word “fiber” with prunes and getting older, … More

easy, fast, gluten-free, granola, healthy, vegan

3 Ingredient Peanut Butter Cookies

Adapted from the original recipe by Lizel Jane: http://liezljayne.com/3-ingredient-peanut-butter-cookies-gluten-free-sugar-free-dairy-free/   I absolutely love peanut butter cookies. They are always rich and satisfying, … More

Dessert, easy, peanut butter cookie, quick, snack

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Recent Posts

  • Anti-inflammatory Foods I Consume As a Dancer May 20, 2020
  • DIY The Row- The Ascot Bag For Not $1,000 May 14, 2020
  • Lazy Stretches So Easy You Can Do Them In Bed May 10, 2020
  • Working From Home Got Your Back In a Knot? May 2, 2020
  • The Only Tango Exercise You’ll Ever Need (For men and women!) April 25, 2020
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