Mmmm tango marathons. Between catching up with friends, making new ones, dancing, and visiting a new city, there are few … More
Tag: self care
Saying “Yes” Means Saying “No” To Something Else
If we look at time as the ultimate finite resource, that means that when we agree to do something, we … More
Invest In Rest: Free Self-Care For Your Best Self
I am often in a sprint. Late nights dancing, and early mornings cooking result in a sleeping pattern that ranges … More
Learning to take up space
“It’s not a woman’s job to get smaller and smaller until she disappears so the world can be more comfortable” … More
Cozy self care day
My body has been a bit unhappy. Sunday I had some time to relax and pamper it back to good … More
Stop to smell the roses instead of Instagramming them (Is that even a verb? 🤔)
I would like to say there was no post last Monday because it was Memorial Day and we were off … More
How I pick myself up and dust myself off. (And feel extra shiny)
“There is no force more powerful than a woman determined to rise” So, clearly it has been a bit of … More
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