How dressing up lets everyone be something. Halloween recently passed and now the Christmas decorations are emerging. There are two…
I am ready to die. Plus an apple tart recipe.
Two bomb threats, one evacuation, and a last dance taught me that I am at peace, yet there is so…
How to get healthy fast because nobody has time to be sick.
You know the movement you wake up and just know you’re sick? That happened to me a few days ago.…
What I learned from jumping off a cliff.
1. Your entire body is not cool with the idea and will try to stop you. 2. It’s not as…
Horror movie mask for better skin? The Ordinary AHA 30% + BHA 2% Peeling Solution
This peel in a bottle chemically exfoliates the skin for a brighter, less congested complexion. Well, that sounds nice but…
Thoughts on living in my current physical body
Reminding myself to be less self critical. Within the few hours of waking up I was frustrated with my body…
Be your own parent- Thoughts on staying productive and feeling good when you have an irregular schedule
I’m writing this blog post as I am stretching, watching my puppy at the dog run, relistening to an audio…
How to recover from overeating
We’ve all been there. As we are celebrating the last bit of summer, a barbecue here or there may throw…
What I took to Hawaii in a personal item/ carry on bag
I am a recovering over-packer. Here is what I brought (and what I didn’t use) on a 6 day trip…
How to eat well while traveling
Vacations often give us permission to over indulge. A huge deviation from our diet can leave us feeling sluggish there…
dagny arizona 