How to cope with extreme stress

How I deal with a change of plans (totally not based on a recent event). 1. Cry Yep. If that’s … More

From the Cortina to the Cocina- A tango cookbook

This cookbook is a compilation of some the most cherished recipes from the Argentine tango community. Food has the wonderful … More

How dressing up lets everyone be something. Halloween recently passed and now the Christmas decorations are emerging. There are two … More

Two bomb threats, one evacuation, and a last dance taught me that I am at peace, yet there is so … More

1. Your entire body is not cool with the idea and will try to stop you. 2. It’s not as … More

This peel in a bottle chemically exfoliates the skin for a brighter, less congested complexion. Well, that sounds nice but … More

Reminding myself to be less self critical. Within the few hours of waking up I was frustrated with my body … More

I’m writing this blog post as I am stretching, watching my puppy at the dog run, relistening to an audio … More

We’ve all been there. As we are celebrating the last bit of summer, a barbecue here or there may throw … More

I am a recovering over-packer. Here is what I brought (and what I didn’t use) on a 6 day trip … More