Maintaining My Body As A Dancer

Thoughts From An Inflexible Dancer

“We are are what we repeatedly do. Success is not an action, but a habit” -Aristotle I don’t remember when I … More

Water makes up around 60-75 per cent of your body weight, and is involved in nearly every part of your … More

I am often in a sprint. Late nights dancing, and early mornings cooking result in a sleeping pattern that ranges … More

*Also my second hip hop class ever. Being able to count to 8 got me pretty far thank goodness. Wow, … More

The last note of La Cumparsita rings through the air, and you’re mildly grateful. You’re both swaying from exhaustion. You … More

This may or may not be a well disguised packing list from a marathon noob…. Snacks Let’s start with the … More

“It’s not a woman’s job to get smaller and smaller until she disappears so the world can be more comfortable” … More

“If you eat beautiful things, you will become beautiful” Basically the fancy way to say “you are what you eat.” … More

#1 You discover pores that you didn’t even know you had. This is wisdom in no particular order that I … More