Easy Summer Drinks To Keep You Dancing

Don’t forget to drink water and get some sun. You’re basically a houseplant with complicated emotions. Easy Citron Cooler Ingredients … More

Allowing Yourself A “Meh” Practice

Do your best, not the most. “The pose begins when you want to get out of it.” Coming back to … More

Turns out we can tell a lot by simply flipping over our shoes. “It’s not about the shoe, it’s what … More

I may need to rethink how I am packing… “You can’t live a full life on an empty stomach” I … More

Mmmm tango marathons. Between catching up with friends, making new ones, dancing, and visiting a new city, there are few … More

Water makes up around 60-75 per cent of your body weight, and is involved in nearly every part of your … More

I am often in a sprint. Late nights dancing, and early mornings cooking result in a sleeping pattern that ranges … More

You know the movement you wake up and just know you’re sick? That happened to me a few days ago. … More

After a string of mysteriously dramatic posts, just like that the weeks have gone by. I haven’t forgotten to post … More