I am often in a sprint. Late nights dancing, and early mornings cooking result in a sleeping pattern that ranges…
What I Learned From My First Hip Hop Class In 10 Years.
*Also my second hip hop class ever. Being able to count to 8 got me pretty far thank goodness. Wow,…
How to survive a tangover
The last note of La Cumparsita rings through the air, and you’re mildly grateful. You’re both swaying from exhaustion. You…
How to pack for a tango marathon- Ann Arbor edition
This may or may not be a well disguised packing list from a marathon noob…. Snacks Let’s start with the…
Learning to take up space
“It’s not a woman’s job to get smaller and smaller until she disappears so the world can be more comfortable”…
Easy energy-boosting snack ideas
“If you eat beautiful things, you will become beautiful” Basically the fancy way to say “you are what you eat.”…
What I learned from 100 hot yoga classes
#1 You discover pores that you didn’t even know you had. This is wisdom in no particular order that I…
How To Take Care Of Your Dance Shoes
My tango shoes really take a beating. Maintaining your shoes will increase their longevity and save you money over time.…
New York tango dancers invade Philly!
Last Friday night I decided to go to Philadelphia the next day. Very spontaneous for me… *pats self on back.*…
Adjusting Your Dancing For Different Surfaces
One of the best things about dance is that you can do it almost anywhere. However, there are some surfaces…
dagny arizona 