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dagny arizona

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Argentine Tango Dancer helping you find connection and community in the city that never sleeps. (Yes Arizona is my middle name)

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Author: dagnyarizona

Forgive Yourself

….. OH NO IT’S 1:27am! I’m in a pigeon stretch after sewing for the last approximately 7 hours, scrolling on … More

advice, creativity, health, learning, life lessons, mental health, productivity, self care, self love, self-image, strength, stress, time management, tips, wellbeing, wellness

Latest Tango Marathon Essentials

A weekend of dancing may seem like fun and games, but I choose to go into battle prepared. In my … More

advice, argentine tango, Dance, dance injury, dancer, health, healthy, injury prevention, recovery, self care, tango, tango marathon, tips, Travel, wellbeing, wellness

The Universal Language That Has Given Me A New Family

Honestly I’m sitting in a milonga typing this because I forgot to write. Fanning myself with one arm, typing with … More

argentine tango, Dance, dancer, tango, Travel

Allow Yourself To Be Creative

Why are the arts extracurriculars? Creativity is at the center of the human experience. We are all inherently creative until … More

advice, creative, creativity, Dance, dancer, motivation, tips

Easy Summer Drinks To Keep You Dancing

Don’t forget to drink water and get some sun. You’re basically a houseplant with complicated emotions. Easy Citron Cooler Ingredients … More

Dance, drink, Drinks, easy, easy recipes, Food, health, healthy, hydration, recovery, summer, wellbeing, wellness

Allowing Yourself A “Meh” Practice

Do your best, not the most. “The pose begins when you want to get out of it.” Coming back to … More

argentine tango, Dance, dancer, health, healthy, hot yoga, injury prevention, recovery, routine, self care, strength, tango, wellbeing, wellness, yoga

What Are Your Dance Shoes Telling You?

Turns out we can tell a lot by simply flipping over our shoes. “It’s not about the shoe, it’s what … More

argentine tango, Dance, dance injury, dance shoes, dancer, feet, foot, health, healthy, injury prevention, recovery, self care, shoe care, shoes, tango, tips, wellbeing

Something From Nothing

A 6 month experiment in creation. In January I decided to commit myself to writing two blog posts a week. … More

balance, learn, learning, life lessons, wellbeing, wellness

Lead Like A Woman- A gentle reminder

“Some women fear the fire, some women simply become it” R.h. Sin I am very lucky to dance with amazing … More

argentine tango, Dance, dancer, tango

All Things Are Difficult Before They Are Easy

“You can’t expect to succeed if you only put in work on the days you feel like it” Ballet taught … More

advice, argentine tango, ballet, Dance, routine, tango, tips

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Recent Posts

  • Anti-inflammatory Foods I Consume As a Dancer May 20, 2020
  • DIY The Row- The Ascot Bag For Not $1,000 May 14, 2020
  • Lazy Stretches So Easy You Can Do Them In Bed May 10, 2020
  • Working From Home Got Your Back In a Knot? May 2, 2020
  • The Only Tango Exercise You’ll Ever Need (For men and women!) April 25, 2020
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